What Olympic athletes can teach us about regulating our emotions and staying dedicated

By Thomas Hannan
August 2 2021 - 7:00pm
Emma Mckeon, of Australia, is a picture on concentration on the blocks. Photo: AP Photo/Gregory Bull
Emma Mckeon, of Australia, is a picture on concentration on the blocks. Photo: AP Photo/Gregory Bull

Olympians are often seen as the epitome of human performance, with incredible physical and mental strength. And with the 2020 Tokyo Olympic games well underway, it's hard to not be impressed by the sheer talent and determination of athletes competing from all over the world.

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